Our
massagesand
spa treatments
Spa & massages at Parkhotel Wallgau
A little time out
in the Wallgau way
Our treatments not only make you feel wonderful,
but they also activate your immune system.
Take advantage of our wonderful nature for regeneration and afterwards we welcome you to our wellness treatments. For the relaxing moments in our wellness rooms we offer baths in the sound tub with candlelight or peelings and packs in the floating bed.
Massages and cosmetic treatments currently not available.
Back and neck massage
This stroking back and neck massage serves to release tension and energetic blockages.
Relaxation time approx. 35 min
55,00 EUR
Aroma oil massage
The aroma oil massage uses special high-quality essential oils with soothing massage strokes that appeal to a variety of your body’s senses. This creates a particularly relaxing effect.
Relaxation time approx. 50 min
80,00 EUR
Relaxation time approx. 25 min
45,00 EUR
Partial body massage
For loosening up parts of your body. Back, shoulders, neck or legs are intensively massaged and stimulated.
Relaxation time approx. 25 min
40,00 EUR
Foot and leg massage
After a soothing footbath, this massage helps you to feel strength again, to let go and to focus attention on your body.
Relaxation time approx. 40 min
60,00 EUR
Well-being massage
This type of massage is for general relaxation and loosening of the muscles. It is massaged with a lotion or base oil.
Relaxation time approx. 50 min
75,00 EUR
Relaxation time approx. 25 min
40,00 EUR
Stone pine oil massage "Queen of the Alps"
This special treatment is carried out with warmed pine massage oils. The calming effect of Swiss stone pine ensures a restful sleep, increases the ability to concentrate and boosts the blood circulation.
Relaxation time approx. 50 min
90,00 EUR
Care packs on the floating bed
Experience our care packs and choose according to your own personal needs.
Goat butter cream
Anti-inflammatory, refatting, balancing, cell-activating, moisturising.
Aloevera
Moisturises, regenerates, protects and nourishes. Counteracts premature skin ageing.
against premature skin ageing.
„Thalasso Mare“ Detox
Draining, detoxifying and purifying. Promotes metabolism and blood circulation.
Relaxation time approx. 20 min each
35,00 EUR
Skin-softening packages on the floating bed
Experience your treatment at 37° C in the floating couch and regenerate your skin.
Choose your individual Skin softener package.
„Alpine peeling“
Serves to detoxify and purify the skin. Removes old skin cells, has a smoothing effect, promotes circulation and stimulates the formation of new cells.
„Sea salt scrub“
Supports the natural excretory function, cleanses, nourishes and relaxes. It helps to relieve the metabolism and keep the acid-base balance in equilibrium.
Relaxation time approx. 20 min each
35,00 EUR
Sea Salt Herbal Bath with Lavender
Has a calming effect and strengthens the nerves. Afterwards we serve you a herbal tea.
Relaxation time “Alone” approx. 20 min
25,00 EUR
Relaxation time “For two” approx. 20 min
35,00 EUR
Cleopatra bath in the sound tub
With goat’s milk and oil composition. Protects, regenerates and moisturises. We serve you a glass of prosecco with this.
Relaxation time “Alone” approx. 20 min
25,00 EUR
Relaxation time “For two” approx. 20 min
35,00 EUR
Swiss Pine Alpine Foam Bath
Swiss stone pine helps with mental exhaustion, allows deep relaxation and strengthens body and mind. We will be happy to serve you a tea of your choice afterwards.
Relaxation time “Alone” approx. 20 min
25,00 EUR
Relaxation time “For two” approx. 20 min
35,00 EUR
Wellness massage with Ayurvedic influences
This full body massage combines harmonious flowing movements with techniques of pressure and gentle strokes.
Relaxation time approx. 70 min
95,00 EUR
Anti-stress massage with Ayurvedic influences
This face and head massage has a calming effect. Perfect for people who cannot calm down.
Relaxation time approx. 25 min
45,00 EUR
Back and neck massage
This stroking back and neck massage serves to release tension and energetic blockages.
Relaxation time approx. 35 min
55,00 EUR
Aroma oil massage
The aroma oil massage uses special high-quality essential oils with soothing massage strokes that appeal to a variety of your body’s senses. This creates a particularly relaxing effect.
Relaxation time approx. 50 min
80,00 EUR
Relaxation time approx. 25 min
45,00 EUR
Partial body massage
For loosening up parts of your body. Back, shoulders, neck or legs are intensively massaged and stimulated.
Relaxation time approx. 25 min
40,00 EUR
Foot and leg massage
After a soothing footbath, this massage helps you to feel strength again, to let go and to focus attention on your body.
Relaxation time approx. 40 min
60,00 EUR
Well-being massage
This type of massage is for general relaxation and loosening of the muscles. It is massaged with a lotion or base oil.
Relaxation time approx. 50 min
75,00 EUR
Relaxation time approx. 25 min
40,00 EUR
Stone pine oil massage "Queen of the Alps"
This special treatment is carried out with warmed pine massage oils. The calming effect of Swiss stone pine ensures a restful sleep, increases the ability to concentrate and boosts the blood circulation.
Relaxation time approx. 50 min
90,00 EUR
Care packs on the floating bed
Experience our care packs and choose according to your own personal needs.
Goat butter cream
Anti-inflammatory, refatting, balancing, cell-activating, moisturising.
Aloevera
Moisturises, regenerates, protects and nourishes. Counteracts premature skin ageing.
against premature skin ageing.
„Thalasso Mare“ Detox
Draining, detoxifying and purifying. Promotes metabolism and blood circulation.
Relaxation time approx. 20 min each
35,00 EUR
Skin-softening packages on the floating bed
Experience your treatment at 37° C in the floating couch and regenerate your skin.
Choose your individual Skin softener package.
„Alpine peeling“
Serves to detoxify and purify the skin. Removes old skin cells, has a smoothing effect, promotes circulation and stimulates the formation of new cells.
„Sea salt scrub“
Supports the natural excretory function, cleanses, nourishes and relaxes. It helps to relieve the metabolism and keep the acid-base balance in equilibrium.
Relaxation time approx. 20 min each
35,00 EUR
Sea Salt Herbal Bath with Lavender
Has a calming effect and strengthens the nerves. Afterwards we serve you a herbal tea.
Relaxation time “Alone” approx. 20 min
25,00 EUR
Relaxation time “For two” approx. 20 min
35,00 EUR
Cleopatra bath in the sound tub
With goat’s milk and oil composition. Protects, regenerates and moisturises. We serve you a glass of prosecco with this.
Relaxation time “Alone” approx. 20 min
25,00 EUR
Relaxation time “For two” approx. 20 min
35,00 EUR
Swiss Pine Alpine Foam Bath
Swiss stone pine helps with mental exhaustion, allows deep relaxation and strengthens body and mind. We will be happy to serve you a tea of your choice afterwards.
Relaxation time “Alone” approx. 20 min
25,00 EUR
Relaxation time “For two” approx. 20 min
35,00 EUR
Wellness massage with Ayurvedic influences
This full body massage combines harmonious flowing movements with techniques of pressure and gentle strokes.
Relaxation time approx. 70 min
95,00 EUR
Anti-stress massage with Ayurvedic influences
This face and head massage has a calming effect. Perfect for people who cannot calm down.
Relaxation time approx. 25 min
45,00 EUR
Lymphdrainage
Lymphatic drainage promotes decongestion of the entire body. This gentle decongestion therapy is used after operations and traumas or after tumour treatment or removal of lymph nodes.
Relaxation time approx. 60 min
120,00 EUR
Kundalini Meditation
It is one of the active meditation techniques in which physical activity plays a central role. This consists
of the following four individual phases: specific shaking movements, dancing, meditation and stillness.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Hatha Yoga (Sivananda)
This yoga is a path to physical and mental health and balance.This is achieved through
This is achieved through proper physical exercises (asanas), proper breathing (prana-yama), proper relaxation (savasana – autosuggestion) and positive
(Savasana – autosuggestion), positive thinking and meditation (Vedanta – Dhyana).
Relaxation time “Alone” approx. 90 min
180,00 EUR
Relaxation time “for two” approx. 90 min
165,00 EUR
Relaxation time “in threes” approx. 90 min
150,00 EUR
Reiki
This universal life energy, composed of rei (spirit, soul) and ki (life energy) is transmitted through the laying on of hands.
by the laying on of hands. The basic treatment includes the seven main chakras. The original harmony
between body, soul and spirit is restored and the self-healing powers are stimulated.
Relaxation time approx. 60 min
120,00 EUR
Hot roll
Towels soaked in hot water and rolled up are dabbed or unrolled onto the skin.
unrolled. This massage of the pressure-rolling movement has a more intensive effect than moist heat and serves the
stronger blood circulation.
Relaxation time approx. 30 min
50,00 EUR
Cupping massage
During the stimulating and invigorating massage, glasses are passed over oiled skin areas with negative pressure.
This loosens tensions and accelerates the metabolism.
Relaxation time approx. 60 min
120,00 EUR
Qi Gong 8 Brocades
This form of Qi Gong is performed in a standing position and is characterised by a combination of slow arm and body movements and the
It is characterised by a combination of slow arm and body movements, breathing techniques and the associated thought images.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Classic massage
The classical massage consists of several techniques that serve to detect tensions and hardenings.
hardenings. The massage techniques can be performed in full and partial body treatments.
Relaxation time approx. 30 min
55,00 EUR
Relaxation time approx. 60 min
100,00 EUR
Light flow meditation
This is a guided healing meditation that restores the balance between the physical, emotional and spiritual levels.
and spiritual levels. Healing words together with music lead to spiritual balance.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Cranio-Sacral-Balancing
This is a gentle manual therapy that removes blockages in the cranio-sacral system on a physical and energetic level.
in the cranio-sacral system (cranium = skull; sacrum = sacral bone). This therapy helps with acute and chronic
chronic complaints such as migraine, neck and spinal complaints as well as whiplash.
Relaxation time approx. 60 min
120,00 EUR
Thai Herbal Stamp Massage
Special Thai herbal mixtures heated in a cloth bag promote blood circulation and loosen the muscles.
muscles. By pressing the warm herbal stamps onto the entire body, the active ingredients are transferred through the skin, thus intensifying the effect of the massage.
the skin and thus intensify the effect of the massage.
Relaxation time approx. 60 min
150,00 EUR
Relaxation time approx. 90 min
185,00 EUR
Spinal therapy according to Dorn
With gentle movements, the misalignments of the spine and the associated muscle tension are treated.
muscle tension, e.g. lumbago, migraine, shoulder-arm syndrome.
Relaxation time approx. 60 min
120,00 EUR
Ear candling (Hopi) treatment
The ear candles made of cotton and beeswax are lit in a lying position in the ear of the person under supervision.
under supervision. They are used for ear hygiene and help with sinus problems, stress, headaches,
burnout.
Relaxation time approx. 30 min
70,00 EUR
Tibetan Singing Bowl Massage
Singing bowls made in Tibet are placed on the clothed body and very gently struck with a felt mallet.
gently with a felt mallet. The resulting tones and vibrations of the bowl are transmitted to every single cell of the body.
of the body. At the same time, the healing vibrations release tension and pain and promote health and inner harmony.
promote health and inner harmony.
Relaxation time approx. 60 min
120,00 EUR
Aroma oil Thai massage (traditional)
The oil enables a gentle and flowing massage movement, which stimulates the blood circulation in the muscles and connective tissue as well as the metabolism.
in the connective tissue and stimulates the metabolism. The stress of everyday life dissolves and the self-healing
self-healing powers are activated. Depending on your wishes, aromatic oil or neutral natural oil (in case of allergies and
and pregnancy) with skin-caring properties are used.
Relaxation time approx. 60 min
120,00 EUR
Relaxation time approx. 90 min
160,00 EUR
Abhyanga (full body oil massage) with Swedana
The gentle massage, performed with warm, high-quality oil, brings deep relaxation, stimulates the metabolism and has a detoxifying effect.
metabolism and has a detoxifying effect. The Abhyanga is accompanied by Swedana, the Ayurvedic steam bath. At the end of the
ayurvedic teas are served to support your well-being.
Relaxation time approx. 60 min
120,00 EUR
Relaxation time approx. 90 min
150,00 EUR
Foot reflexology with Tibet. Singing bowl footbath
By activating the reflex zones of the feet, disorders of the entire body are alleviated. Through targeted
energy points, the corresponding organs are stimulated. Feet and legs are revitalised and
Tension in the muscles is relieved.
Relaxation time approx. 35 min
750,00 EUR
Autogenic training and progressive muscle relaxation
Autogenic training is a well-known relaxation method. The tension of the muscles is often
with restlessness, stress and anxiety. Progressive muscle relaxation has exactly the opposite effect;
mental and physical calm is created. These techniques are used today in sports, psychology
psychology and to promote general well-being.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Tibetan Singing Bowl Meditation (guided meditation)
The sound of the singing bowls is intended to achieve deep relaxation. The bowls are made of five to twelve
different metals. The vibrations of the sound act like a massage and thus result in
treatment options for headaches, high blood pressure, digestive disorders, shoulder, arm and joint pain.
and joint complaints.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Thai massage (traditional) with Tibet. Singing bowl foot bath
Energy pathways of the entire body are activated through gentle acupressures as well as light stretches and
stretches. This leads to deep breathing, relaxation and regeneration. This leads to relief of the following
physical ailments: e.g. constipation, insomnia, back pain.
Relaxation time approx. 60 min
100,00 EUR
Relaxation time approx. 90 min
140,00 EUR
Lymphdrainage
Lymphatic drainage promotes decongestion of the entire body. This gentle decongestion therapy is used after operations and traumas or after tumour treatment or removal of lymph nodes.
Relaxation time approx. 60 min
120,00 EUR
Kundalini Meditation
It is one of the active meditation techniques in which physical activity plays a central role. This consists
of the following four individual phases: specific shaking movements, dancing, meditation and stillness.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Hatha Yoga (Sivananda)
This yoga is a path to physical and mental health and balance.This is achieved through
This is achieved through proper physical exercises (asanas), proper breathing (prana-yama), proper relaxation (savasana – autosuggestion) and positive
(Savasana – autosuggestion), positive thinking and meditation (Vedanta – Dhyana).
Relaxation time “Alone” approx. 90 min
180,00 EUR
Relaxation time “for two” approx. 90 min
165,00 EUR
Relaxation time “in threes” approx. 90 min
150,00 EUR
Reiki
This universal life energy, composed of rei (spirit, soul) and ki (life energy) is transmitted through the laying on of hands.
by the laying on of hands. The basic treatment includes the seven main chakras. The original harmony
between body, soul and spirit is restored and the self-healing powers are stimulated.
Relaxation time approx. 60 min
120,00 EUR
Hot roll
Towels soaked in hot water and rolled up are dabbed or unrolled onto the skin.
unrolled. This massage of the pressure-rolling movement has a more intensive effect than moist heat and serves the
stronger blood circulation.
Relaxation time approx. 30 min
50,00 EUR
Cupping massage
During the stimulating and invigorating massage, glasses are passed over oiled skin areas with negative pressure.
This loosens tensions and accelerates the metabolism.
Relaxation time approx. 60 min
120,00 EUR
Qi Gong 8 Brocades
This form of Qi Gong is performed in a standing position and is characterised by a combination of slow arm and body movements and the
It is characterised by a combination of slow arm and body movements, breathing techniques and the associated thought images.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Classic massage
The classical massage consists of several techniques that serve to detect tensions and hardenings.
hardenings. The massage techniques can be performed in full and partial body treatments.
Relaxation time approx. 30 min
55,00 EUR
Relaxation time approx. 60 min
100,00 EUR
Light flow meditation
This is a guided healing meditation that restores the balance between the physical, emotional and spiritual levels.
and spiritual levels. Healing words together with music lead to spiritual balance.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Cranio-Sacral-Balancing
This is a gentle manual therapy that removes blockages in the cranio-sacral system on a physical and energetic level.
in the cranio-sacral system (cranium = skull; sacrum = sacral bone). This therapy helps with acute and chronic
chronic complaints such as migraine, neck and spinal complaints as well as whiplash.
Relaxation time approx. 60 min
120,00 EUR
Thai Herbal Stamp Massage
Special Thai herbal mixtures heated in a cloth bag promote blood circulation and loosen the muscles.
muscles. By pressing the warm herbal stamps onto the entire body, the active ingredients are transferred through the skin, thus intensifying the effect of the massage.
the skin and thus intensify the effect of the massage.
Relaxation time approx. 60 min
150,00 EUR
Relaxation time approx. 90 min
185,00 EUR
Spinal therapy according to Dorn
With gentle movements, the misalignments of the spine and the associated muscle tension are treated.
muscle tension, e.g. lumbago, migraine, shoulder-arm syndrome.
Relaxation time approx. 60 min
120,00 EUR
Ear candling (Hopi) treatment
The ear candles made of cotton and beeswax are lit in a lying position in the ear of the person under supervision.
under supervision. They are used for ear hygiene and help with sinus problems, stress, headaches,
burnout.
Relaxation time approx. 30 min
70,00 EUR
Tibetan Singing Bowl Massage
Singing bowls made in Tibet are placed on the clothed body and very gently struck with a felt mallet.
gently with a felt mallet. The resulting tones and vibrations of the bowl are transmitted to every single cell of the body.
of the body. At the same time, the healing vibrations release tension and pain and promote health and inner harmony.
promote health and inner harmony.
Relaxation time approx. 60 min
120,00 EUR
Aroma oil Thai massage (traditional)
The oil enables a gentle and flowing massage movement, which stimulates the blood circulation in the muscles and connective tissue as well as the metabolism.
in the connective tissue and stimulates the metabolism. The stress of everyday life dissolves and the self-healing
self-healing powers are activated. Depending on your wishes, aromatic oil or neutral natural oil (in case of allergies and
and pregnancy) with skin-caring properties are used.
Relaxation time approx. 60 min
120,00 EUR
Relaxation time approx. 90 min
160,00 EUR
Abhyanga (full body oil massage) with Swedana
The gentle massage, performed with warm, high-quality oil, brings deep relaxation, stimulates the metabolism and has a detoxifying effect.
metabolism and has a detoxifying effect. The Abhyanga is accompanied by Swedana, the Ayurvedic steam bath. At the end of the
ayurvedic teas are served to support your well-being.
Relaxation time approx. 60 min
120,00 EUR
Relaxation time approx. 90 min
150,00 EUR
Foot reflexology with Tibet. Singing bowl footbath
By activating the reflex zones of the feet, disorders of the entire body are alleviated. Through targeted
energy points, the corresponding organs are stimulated. Feet and legs are revitalised and
Tension in the muscles is relieved.
Relaxation time approx. 35 min
750,00 EUR
Autogenic training and progressive muscle relaxation
Autogenic training is a well-known relaxation method. The tension of the muscles is often
with restlessness, stress and anxiety. Progressive muscle relaxation has exactly the opposite effect;
mental and physical calm is created. These techniques are used today in sports, psychology
psychology and to promote general well-being.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Tibetan Singing Bowl Meditation (guided meditation)
The sound of the singing bowls is intended to achieve deep relaxation. The bowls are made of five to twelve
different metals. The vibrations of the sound act like a massage and thus result in
treatment options for headaches, high blood pressure, digestive disorders, shoulder, arm and joint pain.
and joint complaints.
Relaxation time “Alone” approx. 60 min
120,00 EUR
Relaxation time “for two” approx. 60 min
110,00 EUR
Relaxation time “in threes” approx. 60 min
100,00 EUR
Thai massage (traditional) with Tibet. Singing bowl foot bath
Energy pathways of the entire body are activated through gentle acupressures as well as light stretches and
stretches. This leads to deep breathing, relaxation and regeneration. This leads to relief of the following
physical ailments: e.g. constipation, insomnia, back pain.
Relaxation time approx. 60 min
100,00 EUR
Relaxation time approx. 90 min
140,00 EUR
Simply beautiful
Skin care for your general well-being.
Cleansing & cleansing of the skin, eyebrow plucking, skin specific ampoule,
Care mask and final care
Relaxation time approx. 60 min
75,00 EUR
Even more beautiful
Extension to the “Simply beautiful” treatment with massage for face, neck and décolleté.
Soothing eye mask and hand massage.
Relaxation time approx. 80 min
95,00 EUR
Extras for your face
Eyelashes and eyebrows / color and correction 38,00 EUR
Eyelashes color 15,00 EUR
Eyebrows color 10,00 EUR
Eyebrows correction15 – 25 EUR
Cosmetic pedicure
Wellness pedicure
Cosmetic manicure
Manicure with cutting and filing of nails, hand bath, massage and hand care
Relaxation time approx. 40 min
35,00 EUR
Simply beautiful
Skin care for your general well-being.
Cleansing & cleansing of the skin, eyebrow plucking, skin specific ampoule,
Care mask and final care
Relaxation time approx. 60 min
75,00 EUR
Even more beautiful
Extension to the “Simply beautiful” treatment with massage for face, neck and décolleté.
Soothing eye mask and hand massage.
Relaxation time approx. 80 min
95,00 EUR
Extras for your face
Eyelashes and eyebrows / color and correction 38,00 EUR
Eyelashes color 15,00 EUR
Eyebrows color 10,00 EUR
Eyebrows correction15 – 25 EUR
Cosmetic pedicure
Wellness pedicure
Cosmetic manicure
Manicure with cutting and filing of nails, hand bath, massage and hand care
Relaxation time approx. 40 min
35,00 EUR
Physiotherapy rehabilitation & prevention
The physiotherapy serves with goal-oriented measures to restore, maintain and increase your health and performance. Injuries and complaints, including those originating from fascia, muscles, tendons, ligaments and joints can be effectively treated and prevented.
With private medical prescription, the costs can be reimbursed by private health insurance.
Sports Massage
The sports massage is mainly used after intensive physical activity. Strong massage techniques loosen the muscles and stimulate the blood circulation. Special essential oils unfold a deeply effective effect.
Manual Lymphdrainage
Manual lymph drainage is a gentle massage with stroking movements. Its main purpose is to decongestion of the tissue and the removal of metabolic waste products. It also has a pain-relieving and tension-regulating effect on the muscles.
Exercise program active and strong
Exercise program to strengthen your core, strengthening the muscles and supporting the deep muscles.
Exercise program active and vital
Exercise program to promote your physical and mental recovery. Get active even on vacation.
Exercise program active and agile
Exercise program active and persistent
To improve your overall endurance and strengthen your cardiovascular system.
Exercise program active and fit
To increase your physical and mental fitness through a targeted set of exercises that will increase your sense of well-being and improve your flexibility, strength and endurance.
Physiotherapy rehabilitation & prevention
The physiotherapy serves with goal-oriented measures to restore, maintain and increase your health and performance. Injuries and complaints, including those originating from fascia, muscles, tendons, ligaments and joints can be effectively treated and prevented.
With private medical prescription, the costs can be reimbursed by private health insurance.
Sports Massage
The sports massage is mainly used after intensive physical activity. Strong massage techniques loosen the muscles and stimulate the blood circulation. Special essential oils unfold a deeply effective effect.
Manual Lymphdrainage
Manual lymph drainage is a gentle massage with stroking movements. Its main purpose is to decongestion of the tissue and the removal of metabolic waste products. It also has a pain-relieving and tension-regulating effect on the muscles.
Exercise program active and strong
Exercise program to strengthen your core, strengthening the muscles and supporting the deep muscles.
Exercise program active and vital
Exercise program to promote your physical and mental recovery. Get active even on vacation.
Exercise program active and agile
Exercise program active and persistent
To improve your overall endurance and strengthen your cardiovascular system.
Exercise program active and fit
To increase your physical and mental fitness through a targeted set of exercises that will increase your sense of well-being and improve your flexibility, strength and endurance.
Partner der
